04.29.2018 Columns Column: Making the most of your motivation It is never easy to move from non-exercise to exercise. Even the most basic commitment to embrace fitness is downranked. Walking from a remote parking spot is a fool’s...
08.15.2016 Columns Column: The hard truth about maternity leave I cried earlier this week. It was Sunday, the first full day I would be leaving little Nora Jane Parpan — born May 19 at a healthy 7...
07.13.2016 News Heads up drivers — Pokémon Go has hit the Island Drivers beware! Hordes of youths, teens and even 20-somethings are stumbling along Island roadways staring at their phones. While it may seem like they’re enacting a zombie invasion, they’re...
03.21.2015 Columns Midnight musings: Cell phone blues Recently we switched cell phone carriers, dropping T-Mobile when my son, away at college in Richmond, Virginia, lost any semblance of service, despite standing on his head and turning...