10/05/18 8:00am
STOCK PHOTO There are many sources of help for anxiety and depression.

STOCK PHOTO
There are many sources of help for anxiety and depression.

I was watching my granddaughter’s JV volleyball team play a tense game against Port Jefferson at the school gym last Friday when I began saying to myself, “This is too stressful.There’s too much anxiety and tension being created by this tight game!”

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08/03/18 10:00am
STOCK PHOTO The author's fear of needles has prevented him from getting tattoos.

STOCK PHOTO
The author’s fear of needles has prevented him from getting tattoos.

Tattoos have certainly become more accepted than they were a half century ago. They have almost become mainstream.

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