04.26.2015 Columns Run for yor life: Out on the race course It’s said that familiarity breeds contempt. But for road walkers and runners, familiarity of a race course brings confidence of knowing you can do it.
04.18.2015 Columns Run for your life: Thinking about (and while) running Einstein taught that time is relative. The faster you go, the slower it becomes. Time for most runners means you have no idea how long 30 seconds is until...