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10/23/17 8:11am
BEVRLEA WALZ PHOTO Kal Lewis, breaking the tape, and the record, at the Shelter Island 5K race Saturday.

BEVRLEA WALZ PHOTO Kal Lewis, breaking the tape, and the record, at the Shelter Island 5K race Saturday.

Maybe Kal Lewis should run every race feeling a bit under the weather.

On Saturday, the 15-year-old Shelter Island High School sophomore woke up with a sore throat, and several hours later broke the record for his hometown’s 5K race. (more…)

10/30/15 4:00pm
AMBROSE CLANCY PHOTO

AMBROSE CLANCY PHOTO

The steering wheel shuddered in my hands. Next I heard a thumping and felt the unmistakable wobble that signals a flat tire. I pulled onto the shoulder and put on the caution lights.

It was 5:30 a.m. at the top of the hill near Stearns Point Road. I was heading toward the Center, on my way to the office to get a jump on deadline day. But now the day had suddenly jumped me. (more…)