04/11/19 8:00am

Taking a selfie with Lydia Shepherd is noted nutritionist Liana Werner-Gray, following last week’s discussion with 6th and 10th grade students about ways to improve eating habits without sacrificing taste.

Go back to nature.

That’s the advice from noted nutritionist and author Liana Werner-Gray, who brought her message to Shelter Island students in grades 6 and 10 last Friday — a message she believes saved her life when she was diagnosed with a pre-cancerous tumor in her throat at age 21. (more…)