CHARITY ROBEY PHOTO
Fuel up for the run with Ms. Robey’s carb-filled recipe.
Vigorous exercise is a good excuse for eating well, so the Shelter Island 10K is a highlight of my summer. My husband started training for and running the 10K in 1992. At the time, I was pregnant with our second child, and my spouse and I were gaining weight at about the same rate. Twenty-five years later, he is still running, this year alongside the son I gave birth to back then.
COURTESY PHOTO
Activities and events on Shelter Island.
EVERY WEEK
50+ drop-in basketball: Sundays, noon to 2 p.m., school gym. No charge.
Adult coed drop-in basketball: Mondays and Thursdays, 7 to 8:30 p.m., school gym. No charge.
Adult coed drop-in soccer: Tuesdays, 7:30 to 10 p.m., school gym. No charge.
COURTESY PHOTO
Activities and events on Shelter Island.
EVERY WEEK
50+ drop-in basketball, Sundays, noon to 2 p.m., school gym. No charge.
Adult coed drop-in basketball, Mondays and Thursdays, 7 to 8:30 p.m., school gym. No charge.
Adult coed drop-in soccer, Tuesdays, 8:30 to 10 p.m., school gym. No charge.
COURTESY PHOTO
Activities and events on Shelter Island.
EVERY WEEK
50+ drop-in basketball, Sundays, noon to 2 p.m., school gym. No charge.
Adult coed drop-in basketball, Mondays and Thursdays, 7 to 8:30 p.m., school gym. No charge.
Adult coed drop-in soccer, Tuesdays, 8:30 to 10 p.m., school gym. No charge.
Adult coed drop-in volleyball, Wednesdays, 7 to 10 p.m., school gym. No charge.
COURTESY PHOTO
Activities and events on Shelter Island.
EVERY WEEK
50+ drop-in basketball, Sundays, noon to 2 p.m., school gym. No charge.
Adult coed drop-in basketball, Mondays and Thursdays, 7 to 8:30 p.m., school gym. No charge.
Adult coed drop-in soccer, Tuesdays, 8:30 to 10 p.m., school gym. No charge.