06/07/15 10:00am
RICHARD DENNING

RICHARD DENNING

Running, walking, or exercise in general enhances everything else in your life.

Physically you eat, sleep and feel in ways that make everyday life more enjoyable. On the cerebral front, good ideas and creative solutions bubble up out of nowhere as you jog along. The time you devote to exercise is akin to making a disciplined investment in your savings accounts. It will pay off. (more…)