04.27.2021 Columns Run for your life: How running was pushed off the front page May 6, 1954: Roger Bannister’s 4-minute mile leads news around the world. In the 1950’s, track and field events had huge followings, and national pride was on the line...
04.18.2021 Sports Running column: WALK, do not RUN Strange title for the opening article for our June 19 post-COVID 10K/5K Race? Not so. It is a reality check. Running is a sport that you must love to...
11.23.2020 Sports Run For your Life: No sweat. No traffic. No excuses! COVID-19 brings many changes including this rare winter edition of my running epistles, normally only issued before the June Shelter Island 10K. It’s hard enough to persuade you to...
06.21.2020 Sports Run for life: Why race? Come on, why hassle with applying, paying, then showing up for organized races? You can run it any time with a stopwatch and a set course. The roads are...
06.05.2020 Sports Run For Your Life: Can old runners and societies improve? The answer to the headline is “yes,” when the change is essential and worth the required price. New tricks for old runners and for changing our society’s values are...