01.17.2026 Featured Story Stepping into what is yours with Suzette As we step into a new year, I’ve been reflecting on the energy we’re leaving behind — and the one we’re stepping into. The Year of the Snake invited...
09.06.2025 Featured Story Flowing into a New Season with Suzette We are women of many hats. Business owner. Teacher. Partner. Friend. Daughter. Parent. Planner of meals, schedules, and dreams. Some days, it feels like we change hats faster than...
03.16.2025 Featured Story Shelter Island wellness column with Suzette: Finding your light within this Spring Spring is a time of renewal, growth, and transformation. It is a time to shed the darkness of winter and embrace the light of the new season, a new...
07.06.2024 Featured Story Shelter Island wellness column with Suzette: Soaking up the summer We finally made it — summer on Shelter Island! We just experienced the Summer Solstice, which is an important reminder to celebrate the nourishing light of the sun and...
03.29.2024 Featured Story Shelter Island Wellness column: Awaken to spring It’s finally spring on the East End. The light is beautiful, the days are getting longer, the daffodils are popping, and the forsythia are starting to bloom. Spring is...