03.29.2024 Around the Island Shelter Island Wellness column: Awaken to spring It’s finally spring on the East End. The light is beautiful, the days are getting longer, the daffodils are popping, and the forsythia are starting to bloom. Spring is...
01.14.2024 Around the Island Shelter Island Reporter Health Column: Bringing your best to 2024 January is here, the Monday of the year, some might say. With Januarys, Mondays, mornings, etc., come the chance to start fresh, motivate on new ideas, and ideate on...
11.06.2023 Around the Island Health column: Leaves of Change We are deep into what is arguably the most colorful and vibrant season here on Shelter Island. The leaves are changing with the weather, giving us a rainbow of...
09.01.2023 Around the Island Gratitude, Not Attitude … and then Life Happens Summer is wrapping up here on the East End, and you, as am I, may be reflecting on how it went. We can begin with all of the best...
04.07.2023 Around the Island Wellness: Spring in harmony With the welcome entrance of spring, let’s shed the extra layers and connect with nature. Diets, clothing, bedding and moods should feel lighter, more colorful, and allow for more...