Featured Story
12/14/18 8:00am

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Remember to take the time for self care during the holiday season.

BY SUZETTE SMITH

The Holiday Season is notorious for taking a toll on your senses and raising stress levels sky high. Here are some can’t-miss self care tips for making sure your own holiday season is both happy and healthy:

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11/16/18 10:00am

There are two sides to every issue. Should the controlled sale of human organs be legalized in the United States? Should the controlled sale of human organs remain illegal in the United States?

The Friday Night Dialogue at the Shelter Island Library on November 30 presents Andrew M. Flescher, Ph.D., from Stony Brook University, to introduce us to the ramifications of this dilemma and illuminate his perspective as supported in his recent book, “The Organ Shortage Crisis in America.”

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10/05/18 8:00am
STOCK PHOTO There are many sources of help for anxiety and depression.

STOCK PHOTO
There are many sources of help for anxiety and depression.

I was watching my granddaughter’s JV volleyball team play a tense game against Port Jefferson at the school gym last Friday when I began saying to myself, “This is too stressful.There’s too much anxiety and tension being created by this tight game!”

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08/16/18 2:00pm
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COURTESY PHOTO

EVERY WEEK

50+ drop-in basketball, Sundays, noon to 2 p.m., school gym. No charge.

Adult coed drop-in basketball, Mondays and Thursdays, 7 to 8:30 p.m., school gym. No charge.

Adult coed drop-in soccer, Tuesdays, 8:30 to 10 p.m., school gym. No charge.

Adult coed drop-in volleyball, Wednesdays, 7 to 10 p.m., school gym. No charge.

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